Mental health problems are one of the main causes of the overall disease burden worldwide. Thankfully, investing in staff wellbeing has now become recognised as a crucial element for a successful business. Staff who are happy are more loyal, dedicated, productive and take less sickness absence.
Staff who are able to maintain a calm focus amidst the pressures of information overload, competing demands, and the intensity of 21stCentury living make better decisions, are more creative, and are more able to see the bigger picture and less likely to suffer mental health issues and burnout. Our courses are designed to teach these essential skills, all using the latest research from neuroscience, positive psychology and mindfulness.