Mindfulness 8 week course

Course Businesses Third Sector/Small Company
Mindfulness 8 week course (1-25 employees)

We will build a bespoke programme to most suit your desired outcomes of our organisation such as:

  • Emotional Intelligence
  • Self awareness and self mastery
  • A Mindful Workplace
  • Mindful Pain Management,
  • Mindful Communication & Resilience
  • Mindfulness for Stress and Negative Emotions
  • Mindfulness Anxiety and Depression

The package cost includes a consultation, pre and post questionnaires and final impact report and one month follow up session. The course will be delivered  weekly 1-2 hours at the place of work.

£3,200 £2,100